INTERNATIONAL PHYSICAL FITNESS TEST: IPFT (by the International Commitee on Standarization of Physical Fitness Tests)
More info
Name:
Surename:
Gender:
Female
Male
Birthday:
1994
1995
1996
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
January
February
March
April
May
June
July
August
September
October
November
December
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
MEASUREMENTS:
Anthropometry
Results:
Age: calendar
morphological
z
percentile
1. Body Height [cm]
Ht:
2. Body Mass [kg]
BM:
3. Body Mass Index [kg/m2]
BMI:
4. Waist Circumference [cm]
WC:
MEASUREMENTS:
MTSF
Score
z
T
percentile
1. 50m run [s]
50mR:
2. Standing broad jump [cm]
SBJ:
4. Handgrip [kG]
HGR:
6. Shuttle run 4x10m [s]
4x10mSR:
7. Sit-ups [-]
SUP:
8. Stand-and-reach [-]
StAR:
MTSF by:
Calendar age
Morphological age
Calculate!