PHYSICAL FITNESS TEST by ZUCHORA
The calculator helps calculations and interpretation of the results of fitness tests and calculates the Physical Fitness Index for children / adolescents and adults.
More info
Name:
Surename:
Gender:
Female
Male
Age:
6
7
8
9-10
11-12
13-15
16-18
19-25
26-35
36-45
46-55
56-60
61-65
66-70
>70
[y]
FITNESS RESULTS and INTERPRETATIONS:
MEASUREMENTS
EVALUATION
0
1
2
3
4
5
6
1. Speed:
n [claps/10s]
2. Explosive strength:
n [no. of feet]
3. Arm strength:
[points]
4. Suppleness:
[points]
5. Abdominal muscle strength:
t [s]
6a. Endurance (time):
t [min]
6b. Endurance (distance):
s [m]
Index of Physical Efficiency (IPE):
Calculate!